Why Seniors Should Get “Social” Online
There is no doubt that advances in technology and the advent of social media have brought about numerous benefits. These developments have not only helped people to connect better but have also changed the way people interact with each other.
Today, people in different parts of the world can share information fast and easily thanks to modern technology. New trends in technology and social media platforms continue to emerge, a factor that promises more benefits to society.
Social media and technology for elderly companion care
Caregivers have an important role to play in ensuring that seniors enjoy the benefits of technology and social media. During elderly companion care, technology can help to enhance the safety of seniors by allowing them to call for help with the push of a button. Technology will also ensure better medication management and allow for health tracking.
Senior benefits of Internet interaction
One of the little known facts is that internet interaction can have tremendous benefits in the lives of seniors. While most of them are adamant to welcome new technology and social media, there is no a better time to reap the benefits of being computer savvy.
Today, seniors can use technology to gain more knowledge about the different programs available for them. They can also increase the social encounters that they experience, a factor that will not only enhance their lives but also enrich their senior years.
Some of the opportunities that technology and social media platforms present are associated with mental stimulation. The various social activities that seniors will be able to engage in will result in reduced stress and anxiety levels. Today, most computers and handheld devices have pre-installed games.
Playing these games will provide seniors with a great opportunity to improve the sharpness of their minds. Social interactions with other members of the society will also help to overcome the loneliness and isolation of old age while helping to reconnect with friends and family.
The end result is that seniors will have a sense of belonging. The interactions have the ability to improve cognitive function and boost memory. This will help in reducing the risks of dementia and promoting overall mental health.
Technology and social media have numerous benefits to the physical health of seniors who embrace them. Through the use of technology, seniors will be in a better position to participate in activities such as yoga. Interactions can also lead to healthy lifestyle changes, a factor that may lower blood pressure and reduce the risk of diseases like arthritis and cardiovascular conditions.
With modern technology, seniors can make use of mobile apps to remind them to take medication. They can also share information and photos with other seniors as a way of decreasing depression levels and avoid isolation. When seniors are engaged in social interactions, there is a good chance that they will go outside to socialize more. Walking around will help them to keep their muscles strong.
The use of technology by seniors has been on the rise over the past few years, with many of them gradually accepting and appreciating the benefits of technology. Today, about 35% of people aged 65 and older use mobile devices and are active on various social media platforms. It says that they find something for themselves there and it is definitely a positive thing.